Meet
Coach Von.
“I became the coach I needed when I started. Now I get to be that coach for you.”
I know what it’s like to start over.
284 pounds
I started at 284 pounds after years of losing weight, gaining it back and trying again.
90+ pounds, naturally
I lost over 90 pounds naturally and learned how to change my body through fat loss and building muscle.
The coach I needed
Today, I’m a NASM Certified Personal Trainer and Physique & Bodybuilding Coach. I became the coach I needed when I started. Now I get to be that coach for you.
Coach Von’s personal journey
Coach Von’s own Shapeshift“I don’t help women lose weight. I help women stop starting over.”
You don’t need another plan that only works when life is perfect. You need a way to lose fat, build muscle and make progress without putting your life on hold.
That’s why I coach you to build consistency you can maintain through busy schedules, hard weeks and everything in between.
Certified to coach you.
“You don’t have to figure out your next step alone. I’ll help you turn your goals into a plan you can actually follow.”